Katherine is our holistic health coach, board certified through the American association of Drugless Practitioners, Integrative nutritionist and wellness ambassador. Katherine's education has equipped her with cutting edge knowledge and innovative coaching methods for practical lifestyle management.

Techniques including Ayurveda, Gluten-free, Paleo to Raw, Vegan, Macrobiotics and more. Katherine will address any specific health concerns and develop a customized plan for you while supporting and advising you through your wellness program.

​Holistic areas of approach for cardiovascular, food sensitivities, autoimmune diseases, diabetes, hormonal imbalances, detoxification, etc. She will achieve your weight loss goals while, help you learn to deal with stress more effectively, boost your energy levels and increase mental focus. Working together, we can discover the food and lifestyle choices that best support you. Each session will leave you feeling inspired and motivated.
"My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, and health."